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Аннотация: Meditation now or never
| Автор/составитель | Hagen Steve |
| Год выпуска | 2012 |
| ISBN | 9780718193041 |
| Производитель | Penguin |
| Количество томов | 1 |
| Количество страниц | 200 |
| Переплет | Мягкая обложка |
| Размеры | 197x130x12 мм |
| Цвет | Фиолетовый |
| Вес | 156 |
| Язык | английский |
From our bestselling author of Buddhism Plain and Simple, a straightforward guide to meditation
In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied?
This book is an invitation to switch off, and to enjoy stillness - right now. Bestselling author and teacher Steve Hagen provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. He offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
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Meditation now or never
- Модель: MYSH4923483
- ISBN 9780718193041
-
Наличие:
Нет в наличии
