Аннотация: Cooking for the Sensitive Gut

About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture.
What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends? Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat.

From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.

Автор/составитель	Ransley Joan, Read Nick
Год выпуска	2019
ISBN	9781911624103
Производитель	Collins
Количество томов	1
Количество страниц	176
Переплет	Мягкая обложка
Размеры	246x192x15 мм
Цвет	Белый
Тип бумаги	мелованная
Вес	594
Язык	английский