Аннотация: Total Meditation. Stress Free Living Starts Here
Times are hard. Meditation doesn't have to be.
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.
The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.
Автор/составитель | Чопра Дипак |
Год выпуска | 2020 |
ISBN | 9781846046841 |
Производитель | Rider |
Количество томов | 1 |
Количество страниц | 316 |
Переплет | Твёрдый переплёт |
Размеры | 224x143x29 мм |
Цвет | Жёлтый |
Тип бумаги | офсетная (60-220 г/м2) |
Вес | 426 |
Язык | английский |
Бесплатная Доставка по Европе (EU)*
*Для заказов свыше 40, - евро Подробнее
Total Meditation. Stress Free Living Starts Here
- Модель: MYSH4927679
- ISBN: 9781846046841
- Наличие: