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Аннотация: The World's Fittest Cookbook
| Автор/составитель | Edgley Ross |
| Год выпуска | 2022 |
| ISBN | 9780008465612 |
| Производитель | HarperCollins Publishers |
| Количество томов | 1 |
| Количество страниц | 240 |
| Переплет | Мягкая обложка |
| Размеры | 230x188x16 мм |
| Цвет | Чёрный |
| Тип бумаги | мелованная |
| Вес | 698 |
| Язык | английский |
Eat to optimise your performance and reach your true potential - no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.
In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains.
Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
• Grilled Chicken, Pomegranate & Almond Salad
• Full English Crumpet Melts
• Brazilian Bean Stew
• Crispy Chicken & KFC Style Gravy
• Glazed Honey & Mustard Beef Short Ribs
• No-Bake Biscoff Cheesecake
• Pronuts
The World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.
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The World's Fittest Cookbook
-37%- Модель: MYSH4914350
- ISBN 9780008465612
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