Аннотация: The Ultimate Body Plan

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.
The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!
Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.

Автор/составитель	Atkinson Gemma
Год выпуска	2018
ISBN	9780008309299
Производитель	Thorsons
Количество томов	1
Количество страниц	240
Переплет	Мягкая обложка
Размеры	245x188x17 мм
Тип бумаги	мелованная
Вес	736
Язык	английский