Аннотация: The Outdoor Swimmers' Handbook

Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims.
An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.

Автор/составитель	Rew Kate
Год выпуска	2022
ISBN	9781846047282
Производитель	Rider
Количество томов	1
Количество страниц	304
Переплет	Твёрдый переплёт
Размеры	225x168x30 мм
Цвет	Красный
Тип бумаги	офсетная (60-220 г/м2)
Вес	826
Язык	английский