Аннотация: The Complete Low FODMAP Diet. The revolutionary plan for managing symptoms in IBS, Crohn's disease

The original, clinically proven plan from the creators of the world-renowned FODMAP Diet
This clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.
FODMAPS (Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place.
Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS and will help sufferers relieve their symptoms and feel well again.

Автор/составитель	Shepherd Sue, Gibson Peter
Год выпуска	2013
ISBN	9780091955359
Производитель	Vermilion
Количество томов	1
Количество страниц	276
Переплет	Мягкая обложка
Размеры	229x190x18 мм
Цвет	Белый
Тип бумаги	мелованная
Вес	830
Язык	английский