Аннотация: The 5:2 Fast Diet Cookbook
| Автор/составитель | Logan Samantha |
| Год выпуска | 2013 |
| ISBN | 9781405915557 |
| Производитель | Penguin |
| Количество томов | 1 |
| Количество страниц | 182 |
| Переплет | Мягкая обложка |
| Размеры | 198x130x13 мм |
| Цвет | Белый |
| Тип бумаги | газетная (30-52 г/м2) |
| Вес | 145 |
| Язык | английский |
Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook
Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about. And with good reason - it really works!
By reducing your calorie intake for just 2 days a week, you can reset your metabolism and rev up your body's fat-burning ability, encouraging consistent weight loss.
But those 2 days don't have to be miserable: in the 5:2 Fast Diet Cookbook, you will discover truly nourishing and tasty low-calorie recipes that you'll love to make.
With delicious dishes like . . .
· Cinnamon-Swirl Pancakes
· Fast-astic French Onion Soup
· Slow-Cooking Provence Chicken
. . . You won't even realise you're dieting!
There's even a special 'dessert' section in the back that will give you low-calorie treats to look forward to on non-fasting days.
Simple, easy-to-follow and filled with tasty low-calorie recipes, The 5:2 Fast Diet Cookbook is the perfect companion on your intermittent fasting journey.
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The 5:2 Fast Diet Cookbook
-37%- Модель: MYSH4921541
- ISBN 9781405915557
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