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Аннотация: Tai Chi. A practical approach to the ancient Chinese movement for health and well-being
A practical approach to the ancient Chinese movement for health and well-being.
Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this comprehensive guide includes:
History, origins and philosophy of Tai Chi
Basic principles - movement and the body
Life energies - meridians and the 7 major chakras
Mind, movement and focus
A step-by-step guide to the complete movement sequence
Other important aspects of the art of Tai Chi
Tai Chi for life, health and leisure
Angus Clark offers a fully comprehensive interpretation of the short form of Tai Chi, presented in a style that is easy to follow and relevant to contemporary life.
| Автор/составитель | Clark Angus |
| Год выпуска | 2002 |
| ISBN | 9780007133864 |
| Производитель | Element |
| Количество томов | 1 |
| Количество страниц | 144 |
| Переплет | Мягкая обложка |
| Размеры | 234x155x10 мм |
| Цвет | Оранжевый |
| Тип бумаги | мелованная |
| Вес | 362 |
| Язык | английский |
Бесплатная Доставка по Европе (EU)*
*Для заказов свыше 40, - евро Подробнее
Tai Chi. A practical approach to the ancient Chinese movement for health and well-being
-22%- Модель: MYSH4914301
- ISBN: 9780007133864
- Наличие: Есть в наличии
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Срок доставки: 21 день
- (5 оценок)
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44.22€ 34.49€
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