Аннотация: Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28-day Plan
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.
As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas
Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
Автор/составитель | Singh Ranj |
Год выпуска | 2019 |
ISBN | 9781787632486 |
Производитель | Bantam Press |
Количество томов | 1 |
Количество страниц | 223 |
Переплет | Мягкая обложка |
Размеры | 240x190x17 мм |
Тип бумаги | мелованная |
Вес | 714 |
Язык | английский |
Бесплатная Доставка по Европе (EU)*
*Для заказов свыше 40, - евро Подробнее
Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28-day Plan
- Модель: MYSH4929997
- ISBN: 9781787632486
- Наличие: Есть в наличии
- 69.93€
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