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Аннотация: Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28-day Plan
| Автор/составитель | Singh Ranj |
| Год выпуска | 2019 |
| ISBN | 9781787632486 |
| Производитель | Bantam Press |
| Количество томов | 1 |
| Количество страниц | 223 |
| Переплет | Мягкая обложка |
| Размеры | 240x190x17 мм |
| Тип бумаги | мелованная |
| Вес | 714 |
| Язык | английский |
Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.
As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas
Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.
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Save Money Lose Weight. Spend Less and Reduce Your Waistline with My 28-day Plan
-37%- Модель: MYSH4929997
- ISBN 9781787632486
-
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