Аннотация: Radical Acceptance. Awakening the Love that Heals Fear and Shame
Radical Acceptance is the first Buddhist 'how-to' book that focuses primarily on the classic personal development issue of healing fear and shame
'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat Hanh
Feelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.
Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Автор/составитель | Brach Tara |
Год выпуска | 2003 |
ISBN | 9780712601450 |
Производитель | Rider |
Количество томов | 1 |
Количество страниц | 336 |
Переплет | Мягкая обложка |
Размеры | 213x135x28 мм |
Цвет | Фиолетовый |
Тип бумаги | офсетная (60-220 г/м2) |
Вес | 350 |
Язык | английский |
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Radical Acceptance. Awakening the Love that Heals Fear and Shame
- Модель: MYSH4923805
- ISBN: 9780712601450
- Наличие: