Аннотация: Mental Fitness. 15 Rules to Strengthen Your Body and Mind
The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.
The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.
In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
| Автор/составитель | Middleton Ant |
| Год выпуска | 2022 |
| ISBN | 9780008472290 |
| Производитель | HarperCollins Publishers |
| Количество томов | 1 |
| Количество страниц | 312 |
| Переплет | Мягкая обложка |
| Размеры | 197x130x20 мм |
| Тип бумаги | газетная (30-52 г/м2) |
| Вес | 220 |
| Язык | английский |
Бесплатная Доставка по Европе (EU)*
*Для заказов свыше 40, - евро Подробнее
Mental Fitness. 15 Rules to Strengthen Your Body and Mind
- Модель: MYSH4914523
- ISBN: 9780008472290
- Наличие: Есть в наличии
-
Срок доставки: 21 день
- (5 оценок)
- 18.58€
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