Аннотация: Lose Weight Without Losing Your Mind
| Автор/составитель | Tomlinson Graeme |
| Год выпуска | 2022 |
| ISBN | 9781529149302 |
| Производитель | Ebury Press |
| Количество томов | 1 |
| Количество страниц | 255 |
| Переплет | Твёрдый переплёт |
| Размеры | 235x184x20 мм |
| Тип бумаги | мелованная |
| Вес | 848 |
| Язык | английский |
Weight loss without anxiety, pressure and guilt.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
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Lose Weight Without Losing Your Mind
-37%- Модель: MYSH4924206
- ISBN 9781529149302
-
Наличие:
Есть в наличии
Во-первых - Вы молодец!