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Аннотация: Happy Health Plan. Simple and tasty plant-based food to nourish your body inside and out
Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.
The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.
Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.
Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
| Автор/составитель | Flynn David, Flynn Stephen |
| Год выпуска | 2020 |
| ISBN | 9780241471449 |
| Производитель | Penguin Life |
| Количество томов | 1 |
| Количество страниц | 288 |
| Переплет | Мягкая обложка |
| Размеры | 230x190x23 мм |
| Цвет | Серый |
| Тип бумаги | мелованная |
| Вес | 846 |
| Язык | английский |
Бесплатная Доставка по Европе (EU)*
*Для заказов свыше 40, - евро Подробнее
Happy Health Plan. Simple and tasty plant-based food to nourish your body inside and out
-18%- Модель: MYSH4923992
- ISBN: 9780241471449
- Наличие: Есть в наличии
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Срок доставки: 21 день
- (9 оценок)
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48.74€ 39.97€
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