Аннотация к книге: Good Clean Food

Lily Kunin, creator of the popular site Clean Food Dirty City and holistic health coach, shares more than 85 simple, vibrant, plant based recipes for looking and feeling your best In her debut cookbook, Good Clean Food, holistic health coach Lily Kunin shares plant based recipes that showcase the benefits of eating clean, wholesome food. With a simple and pared down approach, Kunin guides readers on how to create colorful, nourishing plant based meals, bowls, smoothies, and treats using gluten and dairy free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular Clean Food Dirty City site. Organized by the way that food makes you feel awakened, nourished, cleansed, restored, sustained, and comforted Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons Novice cooks need not fear. The book also features a Bowl Builder section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey facemask and coconut oil hair treatment. Good Clean Food reinforces the notion that clean, simple food can be artful, taste delicious, and provide our bodies with allthe nutrients and healing properties we need to thrive.

Автор/составитель	Kunin Lily
Серия	-
Год выпуска	2017
Кол-во страниц	224
ISBN	978-1-419-72390-2
Кол-во томов	1
Обложка	мягкая обложка
Вес	244г